Lovingkindness

Lovingkindness

The Revolutionary Art of Happiness

Book - 1995
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Explains how the Buddhist path can help individuals discover the inner joy within themselves, and shares simple Buddhist teachings and suggestions for meditation.
Publisher: Boston : Shambhala, 1995
Edition: 1st ed
ISBN: 9781570620379
1570620377
Branch Call Number: 294.3443/SAL
Alternative Title: Loving kindness

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LPL_IlkaI Jul 08, 2017

Sharon Salzberg is an American Buddhist that has a focus on meditation practices. The manner she relays information in Lovingkindness is by combining her personal experiences with Buddhist teachings. These teachings became more accessible, relatable by doing so, however, I found myself at times wishing for less of her reflections and more focus on the Buddhist text. Overall, an enjoyable read with occasional profound insight!

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