Meditation for Inner Peace

Meditation for Inner Peace

Your Guide to Relaxation & True Happiness

Book - 1997
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The technique authors Eddie and Debbie use is called Inner Conscious Relaxation. Once in such a relaxed state, you can easily enter into the quiet mind and experience the joyful, healing energy of meditation. Included in the book are detailed relaxation and meditation practices, recommendations for daily practice and quick exercises you can do whilst at work or travelling. This is an uplifting book which will help you to rediscover peace and happiness in your life.
Publisher: London : Piatkus, 1997
ISBN: 9780749914172
Branch Call Number: 294.3823/SHA
Additional Contributors: Shapiro, Debbie


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