Women & Anxiety

Women & Anxiety

A Step-by-step Program for Managing Anxiety and Depression

Book - 1998
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First published in 1979 and updated for the 1990s, this book offers a dynamic strategy for women to deal with the problems of stress, anxiety and depression. The author shows women how to manage anxiety in a step-by-step programme. The suggestions and solutions aim to show women how to turn anxiety into a positive force in their lives and how to learn to channel it in healthy and constructive ways.
Publisher: New York : Hatherleigh Press, c1998
Edition: Rev. ed. --
ISBN: 9781886330993
Branch Call Number: 616.85220082/DeR 4565nf 1
Alternative Title: Women and anxiety


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