What Is Meditation?
Buddhism for EveryoneBook - 1999
Here is Buddhism in a nutshell: In just over a hundred pages, using simple language that anyone can understand, What Is Meditation? delivers as complete a treatment of Buddhist teaching and practice as many books twice its length. It covers both the basics of the Buddhist worldview--which many people call a philosophy, not a religion--and the age-old practice it offers to help us unfold our innate qualities of compassion, self-acceptance, and inner peace.
Publisher: Boston : Shambhala, 1999
Edition: 1st Shambhala ed. --
Branch Call Number: 294.34435/NAI 4565nf 1