Weight Training

Weight Training

Steps to Success

Book - 1998
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This edition has been expanded and now features: over 200 how-to illustrations, including three master workout charts; updated references; metric conversions; and additional intermediate and advanced exercises.
Publisher: Champaign, Ill. : Leisure Press, c1998
Edition: 2nd ed. --
ISBN: 9780880117180
Branch Call Number: 613.713/BAE 4565nf 1
Additional Contributors: Groves, Barney R. 1936-


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