10-minute Yoga Workouts
Power Tone your Body From Top to ToeBook - 2002
This title is an accessible guide to using yoga for relaxation, confidence, health and staying in perfect shape. Barbara Currie's programme should help you to achieve the bodyshape you've always wanted.
Publisher: London : HarperCollins, 2002
Branch Call Number: 613.7046/CUR 4565 1
Alternative Title: Ten-minute yoga workouts