The Female Athlete's Body Book

The Female Athlete's Body Book

How to Prevent and Treat Sports Injuries in Women and Girls

Book - 2003
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Offers advice on topics including: how to minimize injury while enhancing sports performance? nutrition and training for top performance and lifelong health; the specific needs of younger, pregnant, and mature athletes; how to fight menstrual problems, bone loss, and eating disorders; and what to do when an injury occurs?
Publisher: Chicago ; Toronto : Contemporary Books, c2003
ISBN: 9780071411752
Branch Call Number: 617.1027082/BEI 4565 2
Additional Contributors: Winter, Ruth 1930-


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