Discover Tai Chi

Discover Tai Chi

Weight Loss

DVD - 2002
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Presents a medley of Yang style tai chi postures and healing chi kyng exercises, to help with weight loss as well as increased strength and flexibility. Includes over 15 moves and workouts in the studio and on the beaches of Hawaii.
Publisher: Thousand Oaks, CA : Natural Journeys, c2002
Edition: Digital collector's ed. --
ISBN: 9781585659371
Branch Call Number: DVD-H/613.7148/DIS 4565H 1
Characteristics: v


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