Dr. Andrew Weil's Guide to Optimum Health

Dr. Andrew Weil's Guide to Optimum Health

[a Complete Course on How to Feel Better, Live Longer, and Enhance your Health--naturally]

Audiobook CD - 2002
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In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses."--Container.
Publisher: Boulder, CO : Sounds True, c2002
Edition: Abridged ed. --
ISBN: 9781564559784
Branch Call Number: 613/WEI


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