Dr. Andrew Weil's Guide to Optimum Health
[a Complete Course on How to Feel Better, Live Longer, and Enhance your Health--naturally]Audiobook CD - 2002
In 12 engaging and information-packed sessions, Dr. Weil shows you how to make positive lifestyle changes in the way you eat, exercise, relax, approach aging, and protect yourself against chronic disease. You'll also learn how to use specific vitamins, herbs, supplements, and alternative healing therapies to treat and prevent many common illnesses."--Container.
Publisher: Boulder, CO : Sounds True, c2002
Edition: Abridged ed. --
Branch Call Number: 613/WEI
Alternative Title: Doctor Andrew Weil's guide to optimum health [compact disc]