Stopping Stress Before It Stops You

Stopping Stress Before It Stops You

[a Game Plan for Every Mom]

Audiobook CD - 2011
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Everybody has stress in their lives. For some it's busy schedules and carpools; for others it's relationship problems, financial burdens, or career woes. It all can be overwhelming if you haven't learned some coping mechanisms. In Stopping Stress Before It Stops You: A Game Plan for Every Mom, Dr. Kevin Leman shows mothers how to enjoy a more peaceful life by making stress work for them.
Publisher: Carol Stream, IL : Oasis Audio, c2011
ISBN: 9781598598575
Branch Call Number: 155.9042082 LEM
Additional Contributors: Cole, Lucille

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sasie
Jun 28, 2012

An audio book that caters specifically to the types of stress experienced by women. Nothing astounding or new here but it was pleasant to listen to and full of good solid advice about the sources and prevention of stress. Everyone will see themselves in some part of this book.

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