The Migraine Solution

The Migraine Solution

A Complete Guide to Diagnosis, Treatment, and Pain Management

Book - 2012
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How can I tell if my headache is a migraine?
What causes migraines--and can they be cured?
Are prescription drugs safe--and are there other options?
Can I reduce migraines by changing my diet and sleep habits?
How can I manage the pain throughout my busy day?

Learn how to treat your migraines safely--and regain control of your life--with THE MIGRAINE SOLUTION

#65533; The most comprehensive, up-to-date information available on migraines-- including a list of essential resources and FAQs

#65533; A-to-Z lists of prescription and nonprescription medications, herbal remedies, vitamin supplements, complementary therapies, and alternative options

#65533; Possible triggers for your migraines--including caffeine and diet--and proven techniques to help you manage pain from the nation's leading neurologists

#65533; Simple lifestyle choices that can reduce your number of migraines--including nutrition, sleep, meditation, exercise, and more

#65533; Migraine myth-busters, must-know advice for women and children, and firsthand reports from a noted health journalist and lifetime migraine sufferer

#65533; Plus a personal migraine log to help you conquer your pain for life!
Getting the facts about your health--and health care--has never been easier!

Publisher: New York, N.Y. : St Martins Press, c2012
Edition: St. Martin's paperbacks ed
ISBN: 9780312553319
0312553315
Branch Call Number: 616.84912 RIZ
Additional Contributors: Loder, Elizabeth
Neporent, Liz

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This book is always available in the PlaneTree Health Information Center @ Cupertino Library. FM 140 N 2012

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