28 Day Bootcamp

28 Day Bootcamp

DVD - 2011
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With over 11 million users and thousands more signing on every month, SparkPeople.com is the number one healthy-living website in America. SparkPeople's Coach Nicole leads these four fat-blasting, calorie-torching workouts with her trademark enthusiasm and positive energy. Features a 28-day workout plan customized by Coach Nicole. Includes a variety of high-energy cardio intervals mixed with full body strengthening exercises to banish burnout.
Publisher: [United States] : Acacia, c2011
Edition: Widescreen
ISBN: 9781598287271
Branch Call Number: DVD H 613.7 TWE
Additional Contributors: Acacia (Firm)
Alternative Title: Twenty-eight day bootcamp [DVD]


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